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Month: May 2025

Strength Training Lowers Blood Pressure: How to exercise safely with hypertension.

May 4, 2025May 3, 2025 by Dr. Bryce Lee, DPT

Exercising safely with Hypertension: How to lower blood pressure with strength training

Strength Training Lowers Blood Pressure. Dr. Bryce Lee increasing our blood pressure momentarily during exercise can actually reduce hypertension over time.

Categories All Articles, Cardiovascular Health, Continuous Tension Training

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