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Science Based Training
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You're smart.
Your workout should be too.
At StrengthSpace, every workout is designed by a Doctor of Physical Therapy, and based firmly on the current science of exercise.
You're workouts will be laser-focused to get results and save you time!
With our science-based training principles, you will avoid risks,
save time, and get results.
We won't waste your time on dangerous fads.
Upfront pricing. We won't waste your time with hidden fees.
Private Resistance Training
100% expert supervision.
One on one, with no distractions.
Just 30 minutes of focused work!
$46 per workout on autopay
CAR.O.L HIIT Spin Bike
Artificial Intelligence (really) delivers the perfect intensity in your HIIT workout that takes only 9 minutes!
$7 per ride on autopay
With expert supervision, you can achieve YOUR perfect intensity.
to get stronger
and feel better
in 1 hour per week