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Month: August 2022

How to Prevent Overuse Injuries

August 30, 2022August 27, 2022 by Dr. Bryce Lee, DPT

To prevent overuse injuries, we have to dose our activity correctly. Dr. Bryce Lee, DPT, explains a simple approach to safely increase physical capacity for a new sport or recreational activity.

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What Causes Overuse Injuries?

August 17, 2022August 13, 2022 by Dr. Bryce Lee, DPT
Racquetball has attributes that are consistent with what causes overuse injuries.

Dr. Lee explains how overuse injuries develop, and what activities are most likely to cause them.

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