Every week, clients ask us about the products, supplements, and gear we personally use to optimize our health. To make it easier for you to find the things we recommend, we are compiling a list here of all the things we routinely recommend to clients. And before you ask, yes we are set up as affiliates to Amazon and some of the other sites referenced here.
Gear for health and exercise

Though there are many good options, this particular unit is well reviewed, has multiple handle options, and allows for discrete adjustments in depth (difficulty). It’s the best value we’ve found.

This particular model is sturdy, well reviewed, and folds flat for travel.
Supplements






