StrengthSpace, LLC is a private, personal training studio serving Chesapeake, Virginia and the Hampton Roads area.
1512 Technology Drive, Suite 102, Chesapeake, VA 23320

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Are you currently ...

  • Experiencing Arthritis, Back Pain, or Joint Pain?
     

  • Post-Surgery, Rehabilitation, or Postpartum?
     

  • Living with A Connective Tissue Disorder such as Ehlers-Danlos?
     

  • A Marathoner or Other Endurance Athlete?
     

  • A Busy Professional with Little Time for Exercise?
     

  • Intimidated by Exercise or Traditional Gyms?

At StrengthSpace, our approach is inspired by the best evidence in rehabilitation sciences, and is safe even for clients with complex medical histories. The low forces and controlled motions involved allow for everyone, to enjoy the countless benefits that resistance training offers. Yes, even you!